About Me I'm a certified Reiki Master and Master Teacher. I am Certified on all levels of Usui Reiki System. Reiki is a form of alternative medicine called energy healing, this ancient Japanese technique is administered in person or distance healing and has been practiced for thousands of years, the goal is the persons own healing response. Reiki works in harmony with all other kinds of treatment including medical and psychological care. Promote overall health and well-being, stress reduction and relaxation that promotes healing. Reiki treats the whole person, including the body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
About Me I’m a certified Reiki Master and Master Teacher. I am Certified on all levels of Usui Reiki System. Reiki is a form of alternative medicine called energy healing, this ancient Japanese technique is administered in person or distance healing and has been practiced for thousands of years, the goal is the persons own healing response. Reiki works in harmony with all other kinds of treatment including medical and psychological care. Promote overall health and well-being, stress reduction and relaxation that promotes healing. Reiki treats the whole person, including the body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.