Yoga studio offering daily classes. Classes in order of difficulty are Restorative, Yin, Gentle, Beginners, Mixed Levels, Hot, Flow and Power. 1 week unlimited for $15 for Conway residents. 20% discount for kids and college students. Lead instructor has 20 years teaching experience and is 500 hour RYT certified. Reservations are appreciated but not required. Walk ins welcome. Please read the class descriptions on our website to make sure you attend the appropriate class. Park across the street at the church. Please park away from the church entrance near the back of the parking lot.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Yoga studio offering daily classes. Classes in order of difficulty are Restorative, Yin, Gentle, Beginners, Mixed Levels, Hot, Flow and Power. 1 week unlimited for $15 for Conway residents. 20% discount for kids and college students. Lead instructor has 20 years teaching experience and is 500 hour RYT certified. Reservations are appreciated but not required. Walk ins welcome. Please read the class descriptions on our website to make sure you attend the appropriate class. Park across the street at the church. Please park away from the church entrance near the back of the parking lot.
