Grace Flow Studio has transitioned fully online—bringing you yoga classes, mindful movement, and soulful community from anywhere. Join our virtual studio for calming flows, new releases, and exclusive member experiences.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Grace Flow Studio has transitioned fully online—bringing you yoga classes, mindful movement, and soulful community from anywhere. Join our virtual studio for calming flows, new releases, and exclusive member experiences.
Monday
9:00 am - 11:30 am 6:30 am - 8:30 pmTuesday
7:30 am - 9:30 am 5:30 am - 7:30 pmWednesday
9:00 am - 11:30 amThursday
7:30 am - 9:30 am 5:00 am - 7:30 pmFriday
11:30 am - 1:30 pmSaturday
8:30 am - 11:00 amSunday
Closed all dayLocal time
May 7, 2026 5:24 pm
