Green Mountain Dojo teaches traditional Kyokushin karate to children ages 4 and up and adults. With roots originally in the Boston area, GMD has been helping students for over 35 years to develop the skills and tools to overcome every day challenges.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Green Mountain Dojo teaches traditional Kyokushin karate to children ages 4 and up and adults. With roots originally in the Boston area, GMD has been helping students for over 35 years to develop the skills and tools to overcome every day challenges.
