Guest House is a retreat and conference center located in central Connecticut. We book retreat groups from all around the world and cultural spectrum, and we look forward to having you in house.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Guest House is a retreat and conference center located in central Connecticut. We book retreat groups from all around the world and cultural spectrum, and we look forward to having you in house.