I have 20 years of experience in psychotherapy. After earning my master’s degree in Clinical Social Work in 2002, I worked in community mental health for several years before starting my own practice in 2014. I have specialized training in Trauma, Anxiety, Depression, EMDR, and Ketamine Assisted Psychotherapy. I work with adults, both young and seasoned, gay, straight and non-binary.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I have 20 years of experience in psychotherapy. After earning my master’s degree in Clinical Social Work in 2002, I worked in community mental health for several years before starting my own practice in 2014. I have specialized training in Trauma, Anxiety, Depression, EMDR, and Ketamine Assisted Psychotherapy. I work with adults, both young and seasoned, gay, straight and non-binary.
