Coach Jodie has a master's degree in marriage and family therapy and has worked in the industry for nearly 20 years. Coach Jodie helps clients in every different stage of life. Whether you're an overwhelmed parent, a single individual needing guidance or a couple navigating divorce...we have a plan for you. Behavioral coaching that provides the tools needed to reach your goals. Coach Jodie is an expert in the marriage and family field. The '4 Steps to Harmony' program works because you are given the tools to create meaningful change. These 4 steps are your path to a harmonious future. 1) Assessment 2) Behavior Plan 3) Implementation 4) Follow Up Support
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Coach Jodie has a master’s degree in marriage and family therapy and has worked in the industry for nearly 20 years. Coach Jodie helps clients in every different stage of life. Whether you’re an overwhelmed parent, a single individual needing guidance or a couple navigating divorce…we have a plan for you. Behavioral coaching that provides the tools needed to reach your goals. Coach Jodie is an expert in the marriage and family field. The ‘4 Steps to Harmony’ program works because you are given the tools to create meaningful change. These 4 steps are your path to a harmonious future. 1) Assessment 2) Behavior Plan 3) Implementation 4) Follow Up Support
