A wellness oasis featuring hot yoga, massage and floatation therapy. Heat Yoga provides a sanctuary to Heat up with a hot yoga class supplied with healing infrared radiant heat panels and Heat Spa provides a place to cool down and relax on a massage table or in the salt water float tanks. Visit our website to find out more information!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
A wellness oasis featuring hot yoga, massage and floatation therapy. Heat Yoga provides a sanctuary to Heat up with a hot yoga class supplied with healing infrared radiant heat panels and Heat Spa provides a place to cool down and relax on a massage table or in the salt water float tanks. Visit our website to find out more information!
