Ila Integrative Health opens its doors in 2024 in Helena, Montana, offering a holistic approach to healthcare that combines traditional medicine with alternative therapies. Their experienced team provides comprehensive primary care services, IV... More
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Ila Integrative Health opens its doors in 2024 in Helena, Montana, offering a holistic approach to healthcare that combines traditional medicine with alternative therapies. Their experienced team provides comprehensive primary care services, IV… More
Monday
8:00 am - 12:00 pm 1:30 pm - 5:30 pmTuesday
8:00 am - 12:00 pm 1:30 pm - 3:00 pmWednesday
8:00 am - 12:00 pm 1:30 pm - 5:00 pmThursday
8:00 am - 12:00 pm 1:30 pm - 5:00 pmFriday
Closed all daySaturday
Closed all daySunday
Closed all dayLocal time
May 7, 2026 3:15 pm
