NURTURE, GROW, THRIVE. The Comprehensive Path to Emotional Wellness THERAPYPSYCHOLOGICALTESTING BIOFEEDBACK • NEROFEEDBACK • QEEG InMindOut combines therapy, testing, and cognitive training into one connected approach—helping people move forward, not just feel better. Explore Our Full-Sprectrum Mental Wellness Services: CONSULTATIONCOUPLES THERAPYINDIVIDUAL THERAPYFAMILY THERAPYGROUP THERAPYPSYCHOLOGICAL TESTINGBIOFEEDBACKNEUROFEEDBACKQEEG Practitioner? CERTIFIEDGET Meet Our Team Leadership Dr. Heather MastriannoCEO, Clinical,
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
NURTURE, GROW, THRIVE. The Comprehensive Path to Emotional Wellness THERAPYPSYCHOLOGICALTESTING BIOFEEDBACK • NEROFEEDBACK • QEEG InMindOut combines therapy, testing, and cognitive training into one connected approach—helping people move forward, not just feel better. Explore Our Full-Sprectrum Mental Wellness Services: CONSULTATIONCOUPLES THERAPYINDIVIDUAL THERAPYFAMILY THERAPYGROUP THERAPYPSYCHOLOGICAL TESTINGBIOFEEDBACKNEUROFEEDBACKQEEG Practitioner? CERTIFIEDGET Meet Our Team Leadership Dr. Heather MastriannoCEO, Clinical,