Family Self Defence, Ju-Jitsu, Tai Chi, Kali and modern weapons of opportunity, Caboolture and Bribie. Free trial, Experienced, qualified, accredited, insured instructors. 1300 857 422
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Family Self Defence, Ju-Jitsu, Tai Chi, Kali and modern weapons of opportunity, Caboolture and Bribie. Free trial, Experienced, qualified, accredited, insured instructors. 1300 857 422
