Stagnant emotions and an improper flow of energy can cause distress. A relaxed body can heal itself faster and energy healing techniques like Reiki and Healing Touch do just that!! Cleanse, Energize and Protect your Energy with Monica! I offer Reiki, Healing Touch, Emotion Code, BARS, Chakra Healing (Energy Centers of the body)- all non invasive techniques to optimize the flow of energy in the body. With an experience of more than 20 years working with individuals with insomnia, depression, Children and adults with Autism, cancer and many others who just need a detox. I also provide meditation and mindfulness techniques for growth work to empower yourself.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Stagnant emotions and an improper flow of energy can cause distress. A relaxed body can heal itself faster and energy healing techniques like Reiki and Healing Touch do just that!! Cleanse, Energize and Protect your Energy with Monica! I offer Reiki, Healing Touch, Emotion Code, BARS, Chakra Healing (Energy Centers of the body)- all non invasive techniques to optimize the flow of energy in the body. With an experience of more than 20 years working with individuals with insomnia, depression, Children and adults with Autism, cancer and many others who just need a detox. I also provide meditation and mindfulness techniques for growth work to empower yourself.
