Established in 2011, we are a queer-, age-, BIPOC-, disability- and fat-friendly wellness studio in South Berkeley across the street from the original Berkeley Bowl and a few blocks north of Ashby BART. Heal your chronic pain and injuries in our inclusive, warm, judgment-free studio environment via our private sessions and small group classes with truly exceptional teachers.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Established in 2011, we are a queer-, age-, BIPOC-, disability- and fat-friendly wellness studio in South Berkeley across the street from the original Berkeley Bowl and a few blocks north of Ashby BART. Heal your chronic pain and injuries in our inclusive, warm, judgment-free studio environment via our private sessions and small group classes with truly exceptional teachers.
