Brenda Rhodes, CHI of Insights Hypnosis and Reiki has been a trusted guide for over two decades, helping individuals harness the power of their subconscious mind. With extensive experience in hypnotherapy, Reiki, and other healing modalities, Brenda specializes in helping clients overcome challenges like stress, anxiety, fears, trauma and sleep issues. She provides a compassionate and confidential environment where each session is uniquely tailored to the individual's needs. By helping you access the answers you hold within, Brenda empowers you to let go of what no longer serves you and begin living life on your own terms.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Brenda Rhodes, CHI of Insights Hypnosis and Reiki has been a trusted guide for over two decades, helping individuals harness the power of their subconscious mind. With extensive experience in hypnotherapy, Reiki, and other healing modalities, Brenda specializes in helping clients overcome challenges like stress, anxiety, fears, trauma and sleep issues. She provides a compassionate and confidential environment where each session is uniquely tailored to the individual’s needs. By helping you access the answers you hold within, Brenda empowers you to let go of what no longer serves you and begin living life on your own terms.
