We are a Yoga Studio in Hampstead offering Barre, Vinyasa, Yin, Gentle Yoga, Pilates, Kickboxing Barre and Pumped Up Strength classes. Classes are in person or virtual. Massage and Reiki also available.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a Yoga Studio in Hampstead offering Barre, Vinyasa, Yin, Gentle Yoga, Pilates, Kickboxing Barre and Pumped Up Strength classes. Classes are in person or virtual. Massage and Reiki also available.
Monday
8:00 am - 9:00 am 5:00 am - 8:00 pmTuesday
8:00 am - 9:00 am 5:00 am - 8:00 pmWednesday
5:00 pm - 8:00 pmThursday
8:00 am - 9:00 am 5:00 am - 8:00 pmFriday
Closed all daySaturday
9:00 am - 10:00 amSunday
10:00 am - 11:30 amLocal time
May 7, 2026 9:23 am
