Intention Yoga and Wellness opened its doors May 2023 in the heart of Suffield, CT. Our goal as a woman-owned business is to build relationships that are rooted in a safe and welcoming studio for all. We offer Yoga and Pilates for all levels including gentle, restorative, power and hot. All classes are lead by instructors who bring their own unique style. Our doors are open to everyone regardless of race, age, gender or experience. Contact us Today!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Intention Yoga and Wellness opened its doors May 2023 in the heart of Suffield, CT. Our goal as a woman-owned business is to build relationships that are rooted in a safe and welcoming studio for all. We offer Yoga and Pilates for all levels including gentle, restorative, power and hot. All classes are lead by instructors who bring their own unique style. Our doors are open to everyone regardless of race, age, gender or experience. Contact us Today!
