Iowisota is a retreat and education center in northeast Iowa. We offer specialized programs related to the natural resources of the Driftless Area: maple syrup making, foraging, birding, forests, geology, etc. We have on-site lodging to make this an immersive experience. Depending on timing, our facilities may be available for private events. Additional information is available on our website.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Iowisota is a retreat and education center in northeast Iowa. We offer specialized programs related to the natural resources of the Driftless Area: maple syrup making, foraging, birding, forests, geology, etc. We have on-site lodging to make this an immersive experience. Depending on timing, our facilities may be available for private events. Additional information is available on our website.
