Culturally conscious holistic therapist specializing in Relationship Repair Practitioner & Breakup Guidance. Love is complicated — repair doesn’t have to be. Through Rooted Function Theory I help you navigate the messy parts of relationships with honesty, practicality, and heart. Whether you’re on the verge of a breakup, trying to repair after one, or ready to attract healthier love, this space is designed to help you get to the root of what’s really happening. Lets Identify your trigger patterns: the thoughts, emotions, and behaviors that sabotage connection. Understand your Root → Response loops so you can stop repeating cycles and practice real repair strategies that move you from survival to liberation!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Culturally conscious holistic therapist specializing in Relationship Repair Practitioner & Breakup Guidance. Love is complicated — repair doesn’t have to be. Through Rooted Function Theory I help you navigate the messy parts of relationships with honesty, practicality, and heart. Whether you’re on the verge of a breakup, trying to repair after one, or ready to attract healthier love, this space is designed to help you get to the root of what’s really happening. Lets Identify your trigger patterns: the thoughts, emotions, and behaviors that sabotage connection. Understand your Root → Response loops so you can stop repeating cycles and practice real repair strategies that move you from survival to liberation!
