OFFERING YOU PEACE AND FREEDOM AT LAST If you are looking to finally find healing, freedom, purpose AND achieve peace in your life, you are in the right place. Your being here means you're taking action to start working towards the process of healing. This next step—learning more about how to achieve a meaningful and purposeful life and how I can help—is critical to your next step and your success. Your relationship between you and your therapist is one of utmost importance in being able to share intimate and authentic emotions in a safe and secure environment. Empathy and trust in the relationship contributes greatly and leads to a successful outcome and I can provide that to you—and much more. Janet Jacinto Hoffmann,LCSW (651) 968-8355
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
OFFERING YOU PEACE AND FREEDOM AT LAST If you are looking to finally find healing, freedom, purpose AND achieve peace in your life, you are in the right place. Your being here means you’re taking action to start working towards the process of healing. This next step—learning more about how to achieve a meaningful and purposeful life and how I can help—is critical to your next step and your success. Your relationship between you and your therapist is one of utmost importance in being able to share intimate and authentic emotions in a safe and secure environment. Empathy and trust in the relationship contributes greatly and leads to a successful outcome and I can provide that to you—and much more. Janet Jacinto Hoffmann,LCSW (651) 968-8355
