Our doors first opened in September of 2018 to introduce Jiu-Jitsu to those in the Jackson Heights Community. Since then we have created a group of people in all our classes ranging from beginners to experienced Martial Artists all helping each other strive towards reaching their personal fitness goals.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Our doors first opened in September of 2018 to introduce Jiu-Jitsu to those in the Jackson Heights Community. Since then we have created a group of people in all our classes ranging from beginners to experienced Martial Artists all helping each other strive towards reaching their personal fitness goals.
Monday
8:00 am - 9:00 am 3:00 am - 8:30 pmTuesday
7:00 am - 8:15 am 4:00 am - 8:30 pmWednesday
7:30 am - 8:30 am 3:00 am - 8:30 pmThursday
7:00 am - 8:15 am 3:00 am - 8:30 pmFriday
7:30 am - 8:30 am 4:00 am - 8:30 pmSaturday
9:00 am - 1:00 pmSunday
9:30 am - 12:00 pmLocal time
May 7, 2026 6:54 pm
