Neurofeedback is a form of biofeedback that directly trains the brain. Improvements in behavior, mental function and sense of well being are often seen within the first 10 sessions. Many conditions are improved or resolved after 20-40 sessions. Contact me today and we will begin the process of neurofeedback training and improving your quaility of life.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Neurofeedback is a form of biofeedback that directly trains the brain. Improvements in behavior, mental function and sense of well being are often seen within the first 10 sessions. Many conditions are improved or resolved after 20-40 sessions. Contact me today and we will begin the process of neurofeedback training and improving your quaility of life.
