I help individuals, couples, and families in the Las Vegas Valley move through stuckness and find lasting relief. My clients often seek support for anxiety, depression, OCD, ADHD, and unresolved family or intergenerational trauma. As a trauma-informed licensed marriage and family therapist, I offer both EMDR therapy and LENS neurofeedback — a powerful, non-invasive brain-based approach that can reduce symptoms in as little as three sessions. At Juntos We Rise Therapy, I’m passionate about helping clients reclaim their nervous system, rediscover their resilience, and live more authentically. Whether you’ve tried therapy before or are just beginning, we’ll create a personalized plan that supports real, lasting change.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I help individuals, couples, and families in the Las Vegas Valley move through stuckness and find lasting relief. My clients often seek support for anxiety, depression, OCD, ADHD, and unresolved family or intergenerational trauma. As a trauma-informed licensed marriage and family therapist, I offer both EMDR therapy and LENS neurofeedback — a powerful, non-invasive brain-based approach that can reduce symptoms in as little as three sessions. At Juntos We Rise Therapy, I’m passionate about helping clients reclaim their nervous system, rediscover their resilience, and live more authentically. Whether you’ve tried therapy before or are just beginning, we’ll create a personalized plan that supports real, lasting change.