Kerith is a Christian retreat house in the mountains of Western North Carolina, providing respite and restoration time away with God at a reasonable cost. Optional spiritual direction, formation, and marriage enrichment are available on site. Just opened in July 2022: a quiet fully-renovated studio apartment with king bed, den, kitchenette, and private deck is available for individuals or husband-wife couples.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Kerith is a Christian retreat house in the mountains of Western North Carolina, providing respite and restoration time away with God at a reasonable cost. Optional spiritual direction, formation, and marriage enrichment are available on site. Just opened in July 2022: a quiet fully-renovated studio apartment with king bed, den, kitchenette, and private deck is available for individuals or husband-wife couples.
