Tune in from your own living room to work out with Kim Reis! With over 20 years experience teaching group exercise, including members of the SF Ballet and Portland Trailblazers, Kim will lead you through a Pilates mat class, or MELT session with expertise and inspiration. Her passion is to help you feel better in your body. Drop in through her website to try it out.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Tune in from your own living room to work out with Kim Reis! With over 20 years experience teaching group exercise, including members of the SF Ballet and Portland Trailblazers, Kim will lead you through a Pilates mat class, or MELT session with expertise and inspiration. Her passion is to help you feel better in your body. Drop in through her website to try it out.
