Kindred Flow Yoga + Wellness meets the needs of modern families. We offer adult group yoga classes and kids yoga ranging from beginners to those with an advanced practice. A dozen different teachers offer classes from sunrise to sunset every day of... More
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Kindred Flow Yoga + Wellness meets the needs of modern families. We offer adult group yoga classes and kids yoga ranging from beginners to those with an advanced practice. A dozen different teachers offer classes from sunrise to sunset every day of… More
