I am a Somatic Healer offering 1:1 sessions to release emotion from the body to heal the mind, body + spirit on the deepest level. I specialize in releasing stuck energy in the form of grief, sadness, depression, anxiety, self sabotage & more. I work with complex traumas, cptsd, acute pain + undiagnosable conditions. After releasing I teach how to recalibrate the nervous system + Neural pathways so that you can free yourself + become a conscious creator. These sessions are unlike any other and are a combination of many different modalities. I am also an Astrologer & offer Astrology Readings for those on a journey of awakening to their highest self; to gain clarity, personal empowerment, guidance and healing from the inside out.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I am a Somatic Healer offering 1:1 sessions to release emotion from the body to heal the mind, body + spirit on the deepest level. I specialize in releasing stuck energy in the form of grief, sadness, depression, anxiety, self sabotage & more. I work with complex traumas, cptsd, acute pain + undiagnosable conditions. After releasing I teach how to recalibrate the nervous system + Neural pathways so that you can free yourself + become a conscious creator. These sessions are unlike any other and are a combination of many different modalities. I am also an Astrologer & offer Astrology Readings for those on a journey of awakening to their highest self; to gain clarity, personal empowerment, guidance and healing from the inside out.
