Lenexa Pilates is a small, home based Pilates studio located in Lenexa, Kansas. It is fully equipped with Balanced Body Pilates equipment. Conveniently located so that you can have access to individualized and heart based instruction in your neighborhood. Our mission is to offer the highest quality Pilates instruction to every kind of body. No matter your age, size, or fitness level, Pilates enhances your life and gives you benefits such as stronger muscles and bones, more stable joints, better movement patterns, decreased stress and improved health and well being.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Lenexa Pilates is a small, home based Pilates studio located in Lenexa, Kansas. It is fully equipped with Balanced Body Pilates equipment. Conveniently located so that you can have access to individualized and heart based instruction in your neighborhood. Our mission is to offer the highest quality Pilates instruction to every kind of body. No matter your age, size, or fitness level, Pilates enhances your life and gives you benefits such as stronger muscles and bones, more stable joints, better movement patterns, decreased stress and improved health and well being.
