Many individuals, couples, teens and families suffer from the affects of mental disorders, addictions, and abuse, as well as relationship and work place problems. Let It Rain Psychotherapy exists to help clients rise to the challenge of mental health disorders, begin or continue recovery from addictions, heal from the wounds of abuse, and to flourish in healthier relationships.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Many individuals, couples, teens and families suffer from the affects of mental disorders, addictions, and abuse, as well as relationship and work place problems. Let It Rain Psychotherapy exists to help clients rise to the challenge of mental health disorders, begin or continue recovery from addictions, heal from the wounds of abuse, and to flourish in healthier relationships.
