We are Columbia's premier certified Lagree, Pilates and Yoga Studio! Get a low impact, high-intensity workout to build strength and confidence - for all bodies. Visit our brand new location at 1500 Brentwood Drive at the corner of Brentwood Drive and Forest Drive in Columbia, SC!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are Columbia’s premier certified Lagree, Pilates and Yoga Studio! Get a low impact, high-intensity workout to build strength and confidence – for all bodies. Visit our brand new location at 1500 Brentwood Drive at the corner of Brentwood Drive and Forest Drive in Columbia, SC!
Monday
8:00 am - 1:00 pm 4:00 pm - 6:00 pmTuesday
8:00 am - 1:00 pm 4:00 pm - 6:00 pmWednesday
8:00 am - 1:00 pm 4:00 pm - 6:00 pmThursday
8:00 am - 1:00 pm 4:00 pm - 6:00 pmFriday
8:00 am - 1:00 pm 4:00 pm - 6:00 pmSaturday
8:00 am - 1:00 pmSunday
12:00 pm - 3:00 pmLocal time
May 7, 2026 2:20 pm
