Set amidst 95 acres of Hudson Valley woodland, Lifebridge Sanctuary is a green retreat center offering beauty, privacy, and panoramic Catskill views. Ideal for organizational workshops, retreats, celebrations, and strategic gatherings, we welcomes residential groups up to 32 and day groups up to 50. The handcrafted Dutch Stone House, restored with 21st-century green features, provides inspiring spaces for transformation and connection in a nature-based setting. Now owned by the Hero’s Journey® Foundation, Lifebridge Sanctuary supports individuals and groups in awakening their own unrealized potential. We open doorways to awakened living.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Set amidst 95 acres of Hudson Valley woodland, Lifebridge Sanctuary is a green retreat center offering beauty, privacy, and panoramic Catskill views. Ideal for organizational workshops, retreats, celebrations, and strategic gatherings, we welcomes residential groups up to 32 and day groups up to 50. The handcrafted Dutch Stone House, restored with 21st-century green features, provides inspiring spaces for transformation and connection in a nature-based setting. Now owned by the Hero’s Journey® Foundation, Lifebridge Sanctuary supports individuals and groups in awakening their own unrealized potential. We open doorways to awakened living.
