Cincinnati-based, Registered Dietitian Nutritionist Lisa Andrews takes the latest nutrition science and transforms it into easy, actionable “sound bites”. Lisa uses her expert nutrition knowledge through nutrition counseling, teaching, freelance writing, cooking demos, and presentations. Her fun line of food pun gifts (think "dad jokes") takes a bite out of hunger and is available for retail or wholesale orders.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Cincinnati-based, Registered Dietitian Nutritionist Lisa Andrews takes the latest nutrition science and transforms it into easy, actionable “sound bites”. Lisa uses her expert nutrition knowledge through nutrition counseling, teaching, freelance writing, cooking demos, and presentations. Her fun line of food pun gifts (think “dad jokes”) takes a bite out of hunger and is available for retail or wholesale orders.
