Living Proof is a NYC, New York based strength training, Pilates and nutrition studio. We provide customized meal plans and nutrition programs, High-Intensity Strength Training both in studio and virtually, one-on-one Pilates and recovery programs using sonic wave technology. Our three departments - Nutrition, Strength and Pilates, can be utilized singly or in combination, according to your needs and preferences. We work with people of all ages, sizes, and skill levels, treating each client with individually customized one-on-one sessions. Contact us at (212) 308-2990 to schedule an appointment with us. You can also visit us directly at our studio on 226 E. 54th Street, Suite 501 New York, NY 10022
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Living Proof is a NYC, New York based strength training, Pilates and nutrition studio. We provide customized meal plans and nutrition programs, High-Intensity Strength Training both in studio and virtually, one-on-one Pilates and recovery programs using sonic wave technology. Our three departments – Nutrition, Strength and Pilates, can be utilized singly or in combination, according to your needs and preferences. We work with people of all ages, sizes, and skill levels, treating each client with individually customized one-on-one sessions. Contact us at (212) 308-2990 to schedule an appointment with us. You can also visit us directly at our studio on 226 E. 54th Street, Suite 501 New York, NY 10022
