Reiki helps to balance Energy and restore a feeling of wellbeing. Vermont Reiki Practitioner and Master Teacher Amy deGroot offers Reiki Classes as well as in person and remote Reiki from her home studio.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Reiki helps to balance Energy and restore a feeling of wellbeing. Vermont Reiki Practitioner and Master Teacher Amy deGroot offers Reiki Classes as well as in person and remote Reiki from her home studio.
