At Lotus Yoga Studio we believe that yoga can empower all. No matter how much yoga experience you have, we have a class for you! We offer a variety of yoga classes 7 days a week including slow flow, restorative, all levels, restorative yoga and... More
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Lotus Yoga Studio we believe that yoga can empower all. No matter how much yoga experience you have, we have a class for you! We offer a variety of yoga classes 7 days a week including slow flow, restorative, all levels, restorative yoga and… More
