Lydia Rosenfield is a licensed clinical social worker and therapist dedicated to helping adolescents and adults navigate life's challenges. With a compassionate and collaborative approach, Lydia helps clients heal from past experiences, process trauma, develop new coping skills, and achieve a deeper understanding of themselves. She integrates traditional talk therapy with evidence-based techniques like Cognitive Behavioral Therapy (CBT) and EMDR to create a tailored therapeutic experience for each individual. Her practice is located in Beverly, MA, serving the local community and broader North Shore area. She also sees clients virtually across Massachusetts.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Lydia Rosenfield is a licensed clinical social worker and therapist dedicated to helping adolescents and adults navigate life’s challenges. With a compassionate and collaborative approach, Lydia helps clients heal from past experiences, process trauma, develop new coping skills, and achieve a deeper understanding of themselves. She integrates traditional talk therapy with evidence-based techniques like Cognitive Behavioral Therapy (CBT) and EMDR to create a tailored therapeutic experience for each individual. Her practice is located in Beverly, MA, serving the local community and broader North Shore area. She also sees clients virtually across Massachusetts.