Queer affirming music therapy services for the LGBTQAI+ individuals. Whether you are questioning your gender identity or sexual orientation, coming out, transitioning, coping with bullying or minority stress, or figuring out who you are, we will work together creatively to find the path to wholeness and wellness. If you are queer and are dealing with non-queer related issues such as stress (including COVID-19 related stress), anxiety, trauma, acute or chronic pain, and life’s ups and downs, we can find creative ways to address your goals to find happier, healthier, and relaxed life.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Queer affirming music therapy services for the LGBTQAI+ individuals. Whether you are questioning your gender identity or sexual orientation, coming out, transitioning, coping with bullying or minority stress, or figuring out who you are, we will work together creatively to find the path to wholeness and wellness. If you are queer and are dealing with non-queer related issues such as stress (including COVID-19 related stress), anxiety, trauma, acute or chronic pain, and life’s ups and downs, we can find creative ways to address your goals to find happier, healthier, and relaxed life.
