Meg is certified in Hypnosis and Weight Loss, Smoking Cessation, Pain Management, Pre and Post Surgery, PTSD, Emotional Freedom Technique (EFT), Cancer, Neuro-Linguistic Programming (NLP), Sports Hypnosis Peak Performance. She believes all things can be achieved when you get the conscious and subconscious mind working together for a common goal. Meg has had great success in working with issues such as weight loss, insomnia, stop smoking , health, healing (physical, mental, emotional, spiritual), relationship strategies, confidence, self-esteem, success, motivation, healthy habits, clearing away negative self-talk, fears and anxieties to help her clients live healthy, fulfilling, joyous lives in which success and abundance flow.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Meg is certified in Hypnosis and Weight Loss, Smoking Cessation, Pain Management, Pre and Post Surgery, PTSD, Emotional Freedom Technique (EFT), Cancer, Neuro-Linguistic Programming (NLP), Sports Hypnosis Peak Performance. She believes all things can be achieved when you get the conscious and subconscious mind working together for a common goal. Meg has had great success in working with issues such as weight loss, insomnia, stop smoking , health, healing (physical, mental, emotional, spiritual), relationship strategies, confidence, self-esteem, success, motivation, healthy habits, clearing away negative self-talk, fears and anxieties to help her clients live healthy, fulfilling, joyous lives in which success and abundance flow.
