Individual therapy and hypnotherapy, located in Nampa, ID, serving the Treasure Valley area. Telehealth appointments available. Move through your trauma with support and guidance and start living life again! Specialities include trauma, anxiety, and emotional regulation. Schedule an appointment today. Contact us at (208) 509-8848.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Individual therapy and hypnotherapy, located in Nampa, ID, serving the Treasure Valley area. Telehealth appointments available. Move through your trauma with support and guidance and start living life again! Specialities include trauma, anxiety, and emotional regulation. Schedule an appointment today. Contact us at (208) 509-8848.
