We are Registered Dietitian Nutritionists (RDNs) providing individualized nutrition counseling, medical nutrition therapy, sports nutrition coaching, and professional speaking & consulting through a non-diet approach. Memphis Nutrition Group is known for coupling a broad range of clinical experience with specialized expertise. Our dietitians are uniquely equipped to support people in healing their relationship with food and body no matter the complexity of their story. Our mission is to help individuals and families reconnect with their bodies, find confidence and clarity in their everyday choices, and create a peaceful, balanced approach to food that tastes good and feels even better.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are Registered Dietitian Nutritionists (RDNs) providing individualized nutrition counseling, medical nutrition therapy, sports nutrition coaching, and professional speaking & consulting through a non-diet approach. Memphis Nutrition Group is known for coupling a broad range of clinical experience with specialized expertise. Our dietitians are uniquely equipped to support people in healing their relationship with food and body no matter the complexity of their story. Our mission is to help individuals and families reconnect with their bodies, find confidence and clarity in their everyday choices, and create a peaceful, balanced approach to food that tastes good and feels even better.
