The Michigan Institute of Athletics (MIA) is a FAMILY FRIENDLY, full service Martial Arts Academy that caters to EVERYONE. Beginners to pros, age 6 to 65+, those aspiring to train for self improvement or competition at any level. Offering Jiu Jitsu, Tae Kwon Do, Boxing, Wrestling, Kickboxing and Fitness classes.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Michigan Institute of Athletics (MIA) is a FAMILY FRIENDLY, full service Martial Arts Academy that caters to EVERYONE. Beginners to pros, age 6 to 65+, those aspiring to train for self improvement or competition at any level. Offering Jiu Jitsu, Tae Kwon Do, Boxing, Wrestling, Kickboxing and Fitness classes.
