Creating a clean slate from which to construct a stronger mindset through hypnosis & other mindset modalities & coaching tools. Clients are able to revive their sense of purpose to live their aligned selves each day—thriving through their own power and newfound tools. My clients also regain control & power over programmed thought patterns, regulate emotions, & function more productively with increased confidence and calm. For students, I also provide professional mindful academic ACT test prep & academic coaching & tutoring. I work with students with test anxiety, ADHD in personalized 1:1/sm grp setting.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Creating a clean slate from which to construct a stronger mindset through hypnosis & other mindset modalities & coaching tools. Clients are able to revive their sense of purpose to live their aligned selves each day—thriving through their own power and newfound tools. My clients also regain control & power over programmed thought patterns, regulate emotions, & function more productively with increased confidence and calm. For students, I also provide professional mindful academic ACT test prep & academic coaching & tutoring. I work with students with test anxiety, ADHD in personalized 1:1/sm grp setting.
