Michelle Mott, MS, LAC, LPC-MH Professional counseling you can count on. It is my honor to help people channel their inner strength, resiliency and wisdom. For over 15 years, I have dedicated my life to helping others. Whether through my counseling practice, family, friends, church or volunteering my time sharing my experience, strength and hope, I strive to be of service to others. I obtained my M.S. in Counseling in 2004. I have a background in counseling, social work, case management and advocacy. I am licensed as both a mental health counselor and an addiction counselor. I am also trained as a trauma counselor and EMDR therapist (https://www.emdria.org/about-emdr-therapy/).
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Michelle Mott, MS, LAC, LPC-MH Professional counseling you can count on. It is my honor to help people channel their inner strength, resiliency and wisdom. For over 15 years, I have dedicated my life to helping others. Whether through my counseling practice, family, friends, church or volunteering my time sharing my experience, strength and hope, I strive to be of service to others. I obtained my M.S. in Counseling in 2004. I have a background in counseling, social work, case management and advocacy. I am licensed as both a mental health counselor and an addiction counselor. I am also trained as a trauma counselor and EMDR therapist (https://www.emdria.org/about-emdr-therapy/).
