At Mountain Lotus Yoga we offer Hot Yoga and Pilates, Bikram, Warm Yin, and Aerial Yoga classes, as well as seasonal SUP Yoga on Lake Tahoe and Outdoor Aerial Yoga Classes. While you're at the studio you can enjoy delicious locally sourced food and drink with a plant-slant at our Mountain Lotus Cafe or check out or mobile kitchen by Mountain Lotus Provisions while you're out and about. We also have a state-of-the-art, Live Music & Events Venue, and we have quickly become a local favorite for awesome weekend events, and year-round intimate weddings, and private event bookings!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Mountain Lotus Yoga we offer Hot Yoga and Pilates, Bikram, Warm Yin, and Aerial Yoga classes, as well as seasonal SUP Yoga on Lake Tahoe and Outdoor Aerial Yoga Classes. While you’re at the studio you can enjoy delicious locally sourced food and drink with a plant-slant at our Mountain Lotus Cafe or check out or mobile kitchen by Mountain Lotus Provisions while you’re out and about. We also have a state-of-the-art, Live Music & Events Venue, and we have quickly become a local favorite for awesome weekend events, and year-round intimate weddings, and private event bookings!
Monday
6:30 am - 11:00 am 1:30 am - 8:30 pmTuesday
8:00 am - 1:30 pm 4:30 pm - 7:30 pmWednesday
8:00 am - 1:30 pm 4:30 pm - 7:30 pmThursday
6:30 am - 1:30 pm 4:30 pm - 7:30 pmFriday
8:00 am - 11:00 am 1:30 am - 5:30 pmSaturday
8:00 am - 11:00 pmSunday
8:00 am - 11:00 am 4:00 am - 8:00 pmLocal time
May 7, 2026 1:35 pm
