Mountain Roots Holistic Healthcare is a functional medicine practice serving the Denver area. We specialize in root cause approaches, personalized care plans, compassionate serve, supporting physical, mental, and spiritual wellbeing with research supported approaches. We successfully treat clients with mold/mycotoxin illnesses, environmental toxin exposure, gut health, bio-identical hormone replacement therapy, auto-immune conditions, thyroid conditions, fatigue, neuropathy, pain management and longevity/health wellness. We offer many treatment modalities including IV therapy, extra-corporeal softwave/shockwave therapy, and nutraceuticals to name a few.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Mountain Roots Holistic Healthcare is a functional medicine practice serving the Denver area. We specialize in root cause approaches, personalized care plans, compassionate serve, supporting physical, mental, and spiritual wellbeing with research supported approaches. We successfully treat clients with mold/mycotoxin illnesses, environmental toxin exposure, gut health, bio-identical hormone replacement therapy, auto-immune conditions, thyroid conditions, fatigue, neuropathy, pain management and longevity/health wellness. We offer many treatment modalities including IV therapy, extra-corporeal softwave/shockwave therapy, and nutraceuticals to name a few.
