MOVE Wellness Pilates and Gyrotonic Studio offers in-studio private sessions and group classes. Our experienced trainers work with a range of clients from elite athletes, to people recovering from injuries and those interested in building a conditioning program that is efficient, effective, and safe. Pilates is suitable for ALL bodies at every stage of life. Our Team will work one-on-one with you to create your custom training schedule and keep you moving confidently and comfortably through your fitness journey. Getting started is easy - simply call or email the studio to schedule an Introductory Session or to be placed in an appropriate group class. We look forward to meeting you!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
MOVE Wellness Pilates and Gyrotonic Studio offers in-studio private sessions and group classes. Our experienced trainers work with a range of clients from elite athletes, to people recovering from injuries and those interested in building a conditioning program that is efficient, effective, and safe. Pilates is suitable for ALL bodies at every stage of life. Our Team will work one-on-one with you to create your custom training schedule and keep you moving confidently and comfortably through your fitness journey. Getting started is easy – simply call or email the studio to schedule an Introductory Session or to be placed in an appropriate group class. We look forward to meeting you!
