Michaela is a board-certified holistic nutritionist, iridologist, and women's hormone health educator helping women to balance their hormones, regulate their cycles, and optimize their fertility through root-cause strategies. She specializes in gut health, thyroid and autoimmune, and women’s hormones and fertility. She offers nutrition coaching and comprehensive mineral and hormone insights.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Michaela is a board-certified holistic nutritionist, iridologist, and women’s hormone health educator helping women to balance their hormones, regulate their cycles, and optimize their fertility through root-cause strategies. She specializes in gut health, thyroid and autoimmune, and women’s hormones and fertility. She offers nutrition coaching and comprehensive mineral and hormone insights.