Mystic Rose Medicine offers spirit-led, body-based sessions focused on relational healing, identity work, intimacy, nervous system regulation, and parts integration. This work supports patterns of codependency and emotional entanglement through trauma-informed somatic practices, breathwork, and gentle hypnosis, with intuitive and oracle guidance. Especially supportive for highly sensitive, neurodivergent, and queer clients. Sliding scale options available.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Mystic Rose Medicine offers spirit-led, body-based sessions focused on relational healing, identity work, intimacy, nervous system regulation, and parts integration. This work supports patterns of codependency and emotional entanglement through trauma-informed somatic practices, breathwork, and gentle hypnosis, with intuitive and oracle guidance. Especially supportive for highly sensitive, neurodivergent, and queer clients. Sliding scale options available.
