At Nurture Nashville Yoga (formerly Blooma), we focus on prenatal & postnatal yoga, pelvic floor restorative exercise, and mindful movement that supports healthy aging. The weekly class schedule includes Slow Flow Yoga, Prenatal Yoga, BYOBaby Yoga, Little Movers & Crawlers Yoga, and Pelvic Floor Restorative Exercise. We also offer childbirth education, prenatal yoga teacher training, and workshops for self-care and meditation. Two Nashville locations: WEST - 992 Davidson Drive, Suite 102, 37205 (featuring all classes). EAST - at Meliora Movement, 1106 Woodland St Ste 3, 37206 (featuring prenatal & postnatal yoga).
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Nurture Nashville Yoga (formerly Blooma), we focus on prenatal & postnatal yoga, pelvic floor restorative exercise, and mindful movement that supports healthy aging. The weekly class schedule includes Slow Flow Yoga, Prenatal Yoga, BYOBaby Yoga, Little Movers & Crawlers Yoga, and Pelvic Floor Restorative Exercise. We also offer childbirth education, prenatal yoga teacher training, and workshops for self-care and meditation. Two Nashville locations: WEST – 992 Davidson Drive, Suite 102, 37205 (featuring all classes). EAST – at Meliora Movement, 1106 Woodland St Ste 3, 37206 (featuring prenatal & postnatal yoga).
