Nutrition4Life - Sophia Aslanis RD, CDN is a Nutritionist located in New York, NY. We assist with weight manageement, eating disorders, meal planning, heart health, diabetes management, and more. All the nutritionists at Nutrition 4 Life follow the same philosophy and approach with patient care, which we have been providing to our clients for over 10 years. Any of the nutritionists you will meet will follow the same treatment protocol for consistent standard of care. Give us a call today for more information!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Nutrition4Life – Sophia Aslanis RD, CDN is a Nutritionist located in New York, NY. We assist with weight manageement, eating disorders, meal planning, heart health, diabetes management, and more. All the nutritionists at Nutrition 4 Life follow the same philosophy and approach with patient care, which we have been providing to our clients for over 10 years. Any of the nutritionists you will meet will follow the same treatment protocol for consistent standard of care. Give us a call today for more information!
