OUR IN-PERSON CLASSES ARE NOW AT 180 West 80th Street, Mezzanine. You'll see an awning above the door with 180. Give us a buzz, take a couple deep breathes, and we will let you in. You can walk up steps beyond elevator or use the elevator to mezzanine. NY Loves Yoga offers online yoga sessions, IN-PERSON and private wellness sessions in our new home studio on the Upper West Side. Join us for Classic Vinyasa, Hatha, Vinyasa Flow, Yoga Essentials, Yoga Body Flow, The Somatics Solution - release muscles & pain and Urban Zen restorative. Our classes are multiple disciplines with experienced and respected teachers. We have workshops focusing on body care, wellness and safe yoga techniques.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
OUR IN-PERSON CLASSES ARE NOW AT 180 West 80th Street, Mezzanine. You’ll see an awning above the door with 180. Give us a buzz, take a couple deep breathes, and we will let you in. You can walk up steps beyond elevator or use the elevator to mezzanine. NY Loves Yoga offers online yoga sessions, IN-PERSON and private wellness sessions in our new home studio on the Upper West Side. Join us for Classic Vinyasa, Hatha, Vinyasa Flow, Yoga Essentials, Yoga Body Flow, The Somatics Solution – release muscles & pain and Urban Zen restorative. Our classes are multiple disciplines with experienced and respected teachers. We have workshops focusing on body care, wellness and safe yoga techniques.
Monday
7:30 am - 2:00 pm 5:15 pm - 8:30 pmTuesday
9:00 am - 1:30 pm 5:15 pm - 8:30 pmWednesday
7:15 am - 11:00 am 5:15 am - 8:30 pmThursday
9:00 am - 1:30 pm 5:15 pm - 8:30 pmFriday
9:30 am - 3:00 pmSaturday
9:15 am - 4:30 pmSunday
9:15 am - 4:30 pmLocal time
May 7, 2026 2:20 pm
